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  Nestin has revolutionized the idea of mattresses and healthy bedding. With its  pure latex mattresses  featuring natural latex foam layers, Nestin has redefined bedtime comfort and hygiene. Here are a few features of latex mattresses that make them a perfect mattress variety for all.    Temperature Regulation  Quality of sleep often depends on how comfortable you feel sleeping on a mattress. Nestin’s latex mattresses feature 100% natural pure latex foam featuring a porous surface. As a result, these mattresses enable smooth ventilation and allow skin breathing.    No matter how long you sleep on a latex mattress, the natural open-cell composition of this mattress will ensure adequate air circulation and temperature regulation.  Therefore, even during the sultry summer months, you can sleep comfortably.    Ultimate Comfort Nestin’s latex mattresses remain available in several varieties. You can choose any of these based on your requirements. For example, if you suffer from backaches o

Quality of sleep has a deep connection with mental health. Mental health refers to the well-being of a wide range of aspects encompassing emotional integrity, intelligence, learning capacity, and more.  In simple words, when people fail to get enough sleep, they could face problems like lack of concentration, reduced learning capacity, diminished memory retention ability, higher levels of stress and anxiety, and poor emotional management skills.  All these could be disruptive for leading a healthy life.   Be it a student, a professional, or an octogenarian, everyone needs a sound mind to live a happy, healthy, and balanced life.  Besides following a healthy sleep regime, people should also focus on buying  memory foam or ortho latex mattresses  based on their specific needs to sleep well. Here is how sleep can be instrumental for mental health.    Depression The regular busy life often leaves people fatigued and craving rest and sleep. But, if you fail to sleep well for any reason, you